Stress-Free IEP – Helping You
Build Your Village
- Home
- Stress-Free IEP®
Categories
- 504 Plans vs IEPs
- Accommodations, Modifications & Supports
- ADHD & Executive Function
- Assistive Technology & AAC
- Autism & School Supports
- Behavior Plans (FBA/BIP)
- Blog
- Dispute Resolution & Special Education Law
- Dyslexia & Reading Interventions
- Evaluations & Eligibility (Child Find, IEE)
- IEP Goals, Data & Progress Monitoring
- IEP Meetings & Parent Advocacy
- Mental Health, Anxiety & Social-Emotional Needs
- Placement, Inclusion & LRE
- Related Services (OT, PT, Speech, Counseling)
- School Discipline & Manifestation Determination
- Stress-Free IEP Podcasts
Stress-Free IEP® is a podcast hosted by attorney and advocate Frances Shefter that supports neurodiverse families through expert conversations with professionals who help children thrive at home, in school, and beyond. Produced by Shefter Law, the show shares practical insights and compassionate guidance to help parents make informed, confident decisions and build strong support systems for their families.
April 22, 2026
When a child receives a diagnosis—whether medical or educational—it can feel like the ground shifts beneath...
April 8, 2026
In this episode of Stress-Free IEP, Frances Shefter speaks with family law attorney, mediator,...
April 1, 2026
In this episode of Stress-Free IEP, Frances Shefter sits down with Leah Ellis—founder of the Society...
IEP Meetings & Parent Advocacy|Mental Health, Anxiety & Social-Emotional Needs|Stress-Free IEP Podcasts|
March 25, 2026
This episode hits a nerve—literally. Instead of talking about test scores, curriculum gaps, or academic...
March 18, 2026
The jump from high school to college is one of the most overlooked transitions for neurodivergent students—and...
Dispute Resolution & Special Education Law|Evaluations & Eligibility (Child Find, IEE)|Stress-Free IEP Podcasts|
March 13, 2026
This episode features Frances Shefter, a seasoned special education attorney, discussing the intricacies...
March 11, 2026
Parents often hear the word “gifted” and assume that school will come easily for their child. But for...
Dispute Resolution & Special Education Law|Evaluations & Eligibility (Child Find, IEE)|IEP Goals, Data & Progress Monitoring|Stress-Free IEP Podcasts|
March 4, 2026
In this episode of Stress-Free IEP, host Frances Shefter digs into one of the most important (and most...
February 25, 2026
In this solo episode of Stress-Free IEP, Frances Shefter steps in after a last-minute scheduling conflict...
February 18, 2026
In this episode of Stress-Free IEP, Frances Shefter sits down with Joseph Kavitzki, Head of School at...
February 11, 2026
A familiar IEP problem: the agenda book that never gets used
Frances Shefter opens this episode with...
February 4, 2026
A family story that starts with milestones—and a gut feeling
Frances Shefter opens this episode of Stress-free...
January 28, 2026
This episode of Stress-Free IEP zeroes in on a problem parents see all the time: a student is labeled...
January 21, 2026
The Central Issue
One of the clearest themes in this conversation is that many school-based IEPs and...
January 14, 2026
EP 126 | Breaking Down the School Search Process: Insights from Hayley Jacobson & Rich Weinfeld
In...
January 7, 2026
https://www.youtube.com/watch?v=bqiwov95-9A
Stress-Free IEP: Sam Mitchell on Autism, Bullying, and Building...
December 31, 2025
Stress-Free IEP®: Building Your Village in 2026
You Were Never Meant to Do This Alone
Stress-Free IEP®...
December 24, 2025
Stress-Free IEP®: Building the Village — A Year in Review
No Family Should Have to Do This Alone
Welcome...
Mental Health, Anxiety & Social-Emotional Needs|Placement, Inclusion & LRE|Stress-Free IEP Podcasts|
December 17, 2025
Inclusion Coaching, Regulation, and Building a Village
A Stress-Free IEP Conversation with Janelle McCarthy,...
December 10, 2025
Helping Neurodivergent Teens Find the Right Work Path
Stress-Free IEP with Frances Shefter & guest Viktoriya Selden
In...
November 7, 2025
Complicated Kids Podcast with host Gabrielle Nicole — Guest: Frances Shefter, education attorney, former...
November 5, 2025
This week on Stress-Free IEP, host Frances Shefter sits down with speech–language pathologist (SLP) and...
October 29, 2025
What We Mean by “Executive Functioning” (And Why It Matters)
We toss around the term a lot, but Dr....
October 22, 2025
https://www.youtube.com/watch?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&"...
October 15, 2025
Meet the Guest
This week on Stress-Free IEP, Frances sat down with Lauren Gilbert—VP of Operations by...
October 8, 2025
A Parent’s Guide to Smooth Transitions with Spectrum Transition Coaching’s Beth Felsen
Episode at a...
October 2, 2025
Listen to the podcast episode here:
Spotify
Apple Podcast
Amazon Music
Frances Shefter on Classroom...
Dispute Resolution & Special Education Law|IEP Goals, Data & Progress Monitoring|Stress-Free IEP Podcasts|
October 1, 2025
By: Frances Shefter, Esq.
Know Your Legal Right to Meaningful Participation
Under IDEA, parents are...
September 24, 2025
Spotting ADHD in Girls Early: A Conversation with Cynthia Hammer
On this week’s episode of Stress-Free...
September 22, 2025
How the Right IEP Transforms a Child’s School Experience
A Guest Appearance by Frances Shefter on Inside...
September 17, 2025
Keeping the Drama Out of Divorce: A Conversation with Cary Jacobson
On this episode of Stress-Free IEP,...
Accommodations, Modifications & Supports|School Discipline & Manifestation Determination|Stress-Free IEP Podcasts|
September 10, 2025
If you’ve ever skipped balloons because your child hates loud pops (hi, neurodivergent kiddos 👋), this...
IEP Goals, Data & Progress Monitoring|Mental Health, Anxiety & Social-Emotional Needs|Stress-Free IEP Podcasts|
September 3, 2025
Guest: Rachel Greenberg, founder of Life Unlimited: Unleash Your Potential, LLC
Host: Frances Shefter,...
August 27, 2025
Stress-Free IEP Podcast with Frances Shefter & Guest Leila Farshchian, M.A., BCBA
The Evolution...
August 13, 2025
Helping Kids Regulate by Regulating Ourselves – A Conversation with Rivka Stern
In this episode of Stress-Free...
August 6, 2025
Featuring Dr. Jessica Hasson, Clinical Psychologist
In this episode of Stress-Free IEP, host Frances...
IEP Goals, Data & Progress Monitoring|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
July 30, 2025
The Power of Early Intervention and Trusting Your Gut: A Conversation with Gabriele Nicolet
In this...
IEP Meetings & Parent Advocacy|Mental Health, Anxiety & Social-Emotional Needs|Stress-Free IEP Podcasts|
July 23, 2025
Healing Through Storytelling: Creating Trauma-Informed Classrooms
On this deeply moving episode of Stress-Free...
July 16, 2025
Meeting People Where They Are
In this powerful episode of Stress-Free IEP, host Frances Shefter welcomes...
July 9, 2025
Meet Lauri Getlan-Watson: Teacher, Artist, and Creative Catalyst
In this episode of the Stress-Free...
July 3, 2025
In this episode of the Stress-Free IEP podcast, host Francis Shefter welcomes Casey Joseph, founder and...
June 13, 2025
Meet travel trainer Melinda “Mindy” Niland of ECNV, who turns bus routes and metro maps into gateways...
June 6, 2025
Dr. Steve Truch’s journey began as a school psychologist in the late 1970s. He often saw students...
May 21, 2025
Joan emphasizes that people often underestimate the potential of technology readily available in their...
May 6, 2025
From Personal Experience to Professional Advocacy
In this episode of Stress-Free IEP®, host Frances Shefter...
Mental Health, Anxiety & Social-Emotional Needs|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
April 16, 2025
In this heartwarming and insightful episode of Stress-Free IEP®, host Frances Shefter reconnects...
April 2, 2025
In this powerful and heartfelt episode of Stress-Free IEP, host Frances Shefter welcomes Dr. Lauren...
March 19, 2025
Dr. Hinojosa recently started his own private practice, likening it to a growing plant that he is nurturing....
March 5, 2025
Planning for the future is something every parent thinks about, yet so many of us put it off. Whether...
February 26, 2025
The Power of Peer Support
In this episode of Stress-Free IEP®, host Frances Shefter welcomes Amanda Levin,...
February 12, 2025
In this episode of Stress-Free IEP®, host Frances Shefter welcomes Andrea Jones, a longtime advocate...
February 5, 2025
In this episode of Stress-Free IEP®, host Frances Shefter sits down with Lisa Quinn, founder of Reach...
January 22, 2025
Today on the Stress-Free IEP® show, host Frances Shefter sat down with Arlene Lechner and Melissa Hochberg,...
January 15, 2025
Debbie Harris shares her personal story of lifelong weight struggles, starting as the “fat...
Evaluations & Eligibility (Child Find, IEE)|Mental Health, Anxiety & Social-Emotional Needs|Stress-Free IEP Podcasts|
December 23, 2024
In this episode of Stress-Free IEP®, host Frances Shefter sits down with Elyse Dworin, the founder...
December 18, 2024
Frances Shefter welcomes Michela Laverty, founder of Oly Able Special Education Consulting, to talk about...
December 12, 2024
In this episode, Frances Shefter welcomes Randi Johnson, Principal Attorney and Chief Engagement Officer...
December 4, 2024
Host Frances Shefter welcomes Dr. Jaclyn Halpern, a partner and clinical director of psychology at Playful...
November 25, 2024
Host Frances Shefter welcomes Diane Gould, a licensed clinical social worker and Executive Director of...
IEP Goals, Data & Progress Monitoring|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
November 13, 2024
Frances Shefter hosts licensed clinical marriage and family therapist Robin Brannan, who has over 20...
November 6, 2024
Introduction:
Frances Shefter welcomes Michelle Letterly from Primerica’s Letterly Group, an experienced...
October 30, 2024
Frances Shefter, host of Stress-Free IEP®, welcomes Meagan Gillcrist, Executive Director and founder...
Mental Health, Anxiety & Social-Emotional Needs|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
October 23, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Pamela Newman, LCSW-C, owner of PRN...
October 16, 2024
Frances Shefter welcomes Catina Franklin Sweedy from the Embark Center for Self-Directed Education. The...
Mental Health, Anxiety & Social-Emotional Needs|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
October 9, 2024
Frances Shefter welcomes Laura Goldstein, a Licensed Clinical Marriage and Family Therapist (LCMFT) and...
October 2, 2024
Caitlin Garman, Director of Admissions and Outreach at Broad Futures, shares her journey from...
September 26, 2024
Welcome to another episode of “Stress-Free IEP®,” hosted by Frances Shefter, where...
Dispute Resolution & Special Education Law|Dyslexia & Reading Interventions|Stress-Free IEP Podcasts|
September 20, 2024
Introduction to Kids Up Reading Tutors (formerly Kids Up Reading Coaches)
Navigating the realm of special...
September 13, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Brendan Sheerin, founder of IEP Parenting...
September 6, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Dr. David Palmiter, a licensed...
August 30, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Polly Mayer, Associate Professor of...
August 23, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Sara Gallagher, Founder of Rising Tides...
Evaluations & Eligibility (Child Find, IEE)|IEP Meetings & Parent Advocacy|Stress-Free IEP Podcasts|
August 16, 2024
In this episode of Stress-Free IEP®, Frances Shefter is joined by Dr. Ken Stefano, Clinical Psychologist...
Dyslexia & Reading Interventions|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
August 8, 2024
Jen Dryer, a former New York City public school teacher and literacy coach, transitioned into parenting...
August 2, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Ivonne Rodriguez, Project Manager...
July 26, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Jane Singleton, the founder and executive...
IEP Meetings & Parent Advocacy|School Discipline & Manifestation Determination|Stress-Free IEP Podcasts|
July 19, 2024
Introduction to Stress-Free IEP®
Welcome to the Stress-Free IEP® podcast, hosted by Frances Shefter,...
July 17, 2024
Introduction to Stress-Free IEP®
Welcome to the Stress-Free IEP® podcast, hosted by Frances Shefter,...
July 10, 2024
Introduction to Stress-Free IEP®
Welcome to the Stress-Free IEP® podcast, hosted by Frances Shefter,...
Dyslexia & Reading Interventions|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
July 3, 2024
Introduction to Stress-Free IEP®
Welcome to the Stress-Free IEP® podcast, hosted by Frances Shefter of...
June 21, 2024
In this episode of Stress-Free IEP® Frances Shefter speaks with Kitchie McBride, MHA, a health insurance...
June 6, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Sarah Bobal, a dyslexia specialist and...
Accommodations, Modifications & Supports|Evaluations & Eligibility (Child Find, IEE)|Stress-Free IEP Podcasts|
May 31, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with April Rehrig, Special education...
May 23, 2024
In this episode of Stress-Free IEP®, Frances Shefter interviews Kelly Nelson, Outreach and Communications...
Evaluations & Eligibility (Child Find, IEE)|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
May 16, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Jennifer Strong, school psychologist...
IEP Goals, Data & Progress Monitoring|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
May 8, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Nicole Connell, an educator,...
April 24, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Nicole Rouleau, Founder of Igniting...
April 11, 2024
In this episode of Stress-Free IEP®, Frances Shefter interviews Sarah Kodinsky, CEO of...
IEP Goals, Data & Progress Monitoring|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
March 27, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Naomi Matanick, a pediatric occupational...
IEP Meetings & Parent Advocacy|Mental Health, Anxiety & Social-Emotional Needs|Stress-Free IEP Podcasts|
March 22, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Jennifer Shutts, a certified...
Dyslexia & Reading Interventions|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
March 12, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Natalie Powell, a certified dyslexia...
March 6, 2024
In this compelling episode of Stress-Free IEP®, host Frances Shefter engages in an enlightening conversation...
February 16, 2024
In this episode of Stress-Free IEP®, Frances speaks with Dr. Taylor Day, child psychologist and parental...
February 7, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Jamilah Bashir, Founder of the IEP Coach...
January 18, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Anjel Burgess, Managing...
January 5, 2024
In this episode of Stress-Free IEP® Frances looks back at the first year of the podcast, highlighting...
January 3, 2024
In this episode of Stress-Free IEP®, Frances Shefter speaks with Melissa McCall, Owner of Moving Little...
December 22, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Dr. Bill Stixrud, Clinical Neuropsychologist,...
Accommodations, Modifications & Supports|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
December 15, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Author & Board Certified Educational...
December 8, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Laurie Chester, Academic Life Coach...
November 29, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Lisa Shaw, CEO & Founder of Mosaic...
November 15, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Crista Hopp, owner of and Executive...
Mental Health, Anxiety & Social-Emotional Needs|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
November 7, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Maria Slavin. Maria is a Certified...
October 30, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks about her career and tells some inspiring...
October 19, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Jared Kallen, Founder of Action Pact...
October 4, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Psychologist Ali Navidi, Founder of...
September 22, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Faith Borkowsky, Founder of High Five...
September 12, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Deepa Gosal, Educational Therapist and...
September 5, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Jenna Meehan, Autistic & ADHD occupational...
August 25, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Naomi Rubinstein, Family Educator and...
August 17, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Dr. Teri Bullis, Behavior Therapist...
August 1, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Hanna Forrest, ADHD Specialist and Parent...
Evaluations & Eligibility (Child Find, IEE)|IEP Goals, Data & Progress Monitoring|Stress-Free IEP Podcasts|
July 19, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Dana Jeffrey, Licensed Educational Psychologist...
June 12, 2023
In this episode of Stress-Free IEPTM, Frances Shefter speaks with Evelyn Fromowitz, BCBA, Director at...
IEP Goals, Data & Progress Monitoring|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
June 6, 2023
In this episode of Stress-Free IEPTM, Frances Shefter speaks with Sheryl Stevens, a pediatric Speech-Language...
May 29, 2023
In this episode of Stress-Free IEPTM, Frances Shefter speaks with Shannon Olsen M. Ed., Special Education...
May 19, 2023
In this episode of Stress-Free IEPTM, Frances Shefter speaks with Rachel Cederbaum, Founder and Lead...
IEP Goals, Data & Progress Monitoring|Mental Health, Anxiety & Social-Emotional Needs|Stress-Free IEP Podcasts|
May 15, 2023
In this episode of Stress-Free IEP®, Frances Shefter speaks with Gabrielle Czaja, a Physical Therapist...
IEP Goals, Data & Progress Monitoring|Related Services (OT, PT, Speech, Counseling)|Stress-Free IEP Podcasts|
May 5, 2023
In this episode of Stress-Free IEPTM, Frances Shefter speaks with Mya Zavaleta, of Rooted Occupational...
IEP Goals, Data & Progress Monitoring|Mental Health, Anxiety & Social-Emotional Needs|Stress-Free IEP Podcasts|
May 1, 2023
In this episode of Stress-Free IEPTM, Frances Shefter speaks with Hannah Breckenridge, a Licensed Clinical...
April 18, 2023
In this episode of Stress-Free IEPTM, Frances Shefter speaks with with Candace Sahm & Kerri Midiri...
March 28, 2023
In this episode of Stress-Free IEPTM, Frances Shefter speaks with Lavaunda Roundtree, an academic therapist,...
March 9, 2023
In this episode of Stress-Free IEPTM, Frances Shefter speaks with Ned Johnson, President and Tutor Geek...
February 23, 2023
In this episode of Stress-Free IEPTM, Frances Shefter speaks with Pia Seltmann, MS, OTR/L, a German occupational...
Dispute Resolution & Special Education Law|Evaluations & Eligibility (Child Find, IEE)|Stress-Free IEP Podcasts|
February 9, 2023
In this episode of Stress-Free IEPTM, Frances Shefter speaks with Christine Dodaj. Christine is...
January 30, 2023
In this episode of Stress-Free IEPTM Frances Shefter speaks with Wendy Taylor.
Wendy Taylor is a certified...
December 21, 2022
In this episode of Stress-Free IEPTM, Frances Shefter speaks with Meghan Lucas. Meghan is the...
Mental Health, Anxiety & Social-Emotional Needs|School Discipline & Manifestation Determination|Stress-Free IEP Podcasts|
November 14, 2022
In this episode of Stress-Free IEPTM, Frances Shefter speaks with Kamakshi “Kami” Sankar Boyle, a Licensed...
November 1, 2022
In this episode of Stress-Free IEPTM, Frances speaks with Todd Boernstein. Todd is an estate planning...
October 24, 2022
In this episode of Stress-Free IEPTM, Frances speaks with Scot Marken, Founder and CEO of EdRedefined....
IEP Meetings & Parent Advocacy|Mental Health, Anxiety & Social-Emotional Needs|Stress-Free IEP Podcasts|
September 23, 2022
Stress-Free IEP™:
Frances Shefter is an Education Attorney and Advocate who is committed to helping her...
August 11, 2022
Stress-Free IEP™:
Frances Shefter is an Education Attorney and Advocate who is committed to...
July 7, 2022
Stress-Free IEP™:
Frances Shefter is an Education Attorney and Advocate who is committed to...
July 7, 2022
Stress-Free IEP™:Frances Shefter is an Education Attorney and Advocate who is committed to helping...
May 3, 2022
Stress-Free IEP™:Frances Shefter is an Education Attorney and Advocate who is committed to helping her...
April 29, 2022
Stress-Free IEP™: Frances Shefter is an Education Attorney and Advocate who is committed to helping...








































































































































